Q: What is BMI?
Answer:
BMI stands for Body Mass Index.
“BMI calculator” is a simple measurement used to check whether a person has a healthy body weight for their height.
Q: How is BMI calculated?
Answer:
BMI is calculated by dividing your weight in kilograms by your height in meters squared.
Q: Is BMI accurate for everyone?
Answer:
BMI gives a general idea of “healthy weight” but it does not measure body fat directly, so it may not be accurate for athletes or very muscular people.
Q: Can I rely only on BMI for health?
Answer:
No, BMI is just a “body mass index” indicator. A complete health assessment includes diet, activity level, and body composition.